Dr. Brynne began her wellness journey at Dalhousie University, where she received a Bachelor of Science in Kinesiology with honours and continued on to the Canadian Memorial Chiropractic College graduating with her Doctor of Chiropractic. She has completed McMaster University’s Contemporary Medical Acupuncture program.

She believes the most rewarding aspect of the chiropractic profession is true collaboration – by listening to patient concerns and designing individualized treatment plans using evidence-based methods including joint mobilizations/manipulations, soft tissue therapy, exercise prescription and more.

Each treatment plan is individualized to the patient and their comfort level. Your goals are her goals. She will earn your trust and is committed to your success.

In her spare time, Dr. Brynne enjoys attending group fitness classes, spending time at the cottage and travelling to new countries. Listening to podcasts is her favourite way to stay on top of the current research in the chiropractic field.

Dr. Brynne is a licensed chiropractor with the College of Chiropractors of Ontario (CCO), as well as a member of the Ontario Chiropractic Association (OCA) and the Canadian Chiropractic Association (CCA).

Dr. Brynne began her wellness journey at Dalhousie University, where she received a Bachelor of S... Read More

SERVICES: Chiropractic Care/ Contemporary Medical Acupuncture/ Orthotics/ Concussion Management/ Exercise Rehabilitation/ Pregnancy Care: Webster Certified

Dr. Sophia da Silva completed her Honours Bachelor of Science Degree in Kinesiology from McMaster University in 2010, followed by her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in 2014. After graduating from CMCC, she completed the CMCC Graduate Clinical Sciences Residency program and became a Fellow of the College of Chiropractic Clinical Sciences (Canada) in 2017.

During her post-graduate training Dr. da Silva engaged in interdisciplinary care in hospital placements at St. Michael’s, Mount Sinai and Hamilton General Hospital with Orthopaedic Surgeons, Rheumatologists and Neurologists. In addition, Dr. da Silva has engaged in research projects with World Spine Care with an interest in the global burden of disease and disability caused by musculoskeletal conditions. Dr. da Silva is a part-time faculty member at CMCC in the department of Clinical Diagnosis.

Dr. da Silva is also a certified Personal Trainer with the Canadian Society of Exercise Physiology and an Exercise is Medicine Practitioner. She is certified in Contemporary Medical Acupuncture, SHIFT Concussion Management Program, Active Release Technique and Webster Technique.

Dr. da Silva is a certified Emergency First Responder and serves as Team Chiropractor for the Balmy Beach Rugby Club. She provides acute side-line care and in-office therapeutic rehabilitation for appropriate return to play following injury.

SERVICES: Chiropractic Care/ Contemporary Medical Acupuncture/ Orthotics/ Concussion Management/ ... Read More

Registered Massage Therapist / Athletic Therapist Practising since 2009 Graduated from Centennial College / Sheridan College Focused training deep tissue, sports injuries, and rehabilitation

Availability Beaches: Tuesday, Wednesday, Thursday, Friday, Saturday

Registered Massage Therapist / Athletic Therapist Practising since 2009 Graduated from Centennial... Read More

Chiropractor, International Chiropractic Sports Science Diplomat and Custom Orthotic Provider

Dr. Natalie Labelle completed her Kinesiology Degree with Honours from the University of Western Ontario in 1996, followed by her Doctor of Chiropractic degree from Canadian Memorial Chiropractic College in 2000. After graduating from CMCC, she completed her International Chiropractic Sports Science Diploma through the International Federation of Sports Chiropractic in 2007.

She is also full body certified in Active Release Technique, a Graston Instrument-assisted Soft Tissue Mobilization Provider and has had additional training in running biomechanics and gait analysis as well as custom orthotic prescription.

Dr. Labelle has been a part-time faculty member at the Canadian Memorial Chiropractic College for the last 10 years in the Department of Chiropractic Therapeutics. The role of this department is to instruct students in the development of manual therapy skills involved in chiropractic treatment such as palpation, soft tissue therapy and chiropractic manipulations/adjustments.

Dr Labelle is an avid runner and four-time marathoner who is currently in training for the Chicago Marathon. She has a special interest in running and athletic injuries. She was the Team Chiropractor for the Toronto FCOF soccer team for many years and has had the privilege to work with active (or aspiring to be more active) people of all ages and levels of competition, from weekend warriors to Olympians.

Chiropractor, International Chiropractic Sports Science Diplomat and Custom Orthotic Provider Dr... Read More

• Registered Acupuncturist • Practising since 2022 • Graduated from the Acupuncture and Integrative Medicine Academy • Focused training in Traditional Chinese Medicine Acupuncture treating musculoskeletal, mental and emotional, internal medicine, dermatological, reproductive and neurological conditions.

Availability: Wednesdays and Saturdays

• Registered Acupuncturist • Practising since 2022 • Graduated from the Acupuncture and Integrati... Read More

Maddalena (goes by Madalin or Maddy), graduated from Kikkawa College in 2005. She incorporates a variety of techniques in her treatment to achieve her patient’s health goals, such as: trigger point release, myofascial release, Swedish techniques, passive stretches, joint mobilization, remedial exercises, hydrotherapy and many more. She has found success in treating headaches, TMJ(jaw pain), frozen shoulder, upper/low back pain due to poor posture, pregnancy massage, and MVA/whiplash.

Having experience in treating a multitude of ailments, Maddalena takes a fresh approach to massage therapy with focus on the physical health and emotional support throughout the healing process. She practiced in Richmond Hill for 9 years when her life led her to set roots here in the beaches. She is excited to be part of the Centre of Balance team and looks forward to meeting you. Availability: Thursdays

Maddalena (goes by Madalin or Maddy), graduated from Kikkawa College in 2005. She incorporates a ... Read More

Claire O’Shea, MS, ATC, CAT(C)

Claire is a health care professional dedicated to the assessment, treatment and rehabilitation of musculoskeletal injuries. Originally from the U.K., Claire holds a diploma in Sports Massage Therapy from the London School of Sports Massage and a Bachelor of Science Degree in Sports Rehabilitation from Salford University. After graduating, she worked in various sports medicine clinics and as part of the medical team for Rotherham Titans, a professional rugby union football club. She relocated to the U.S. where she completed a Master’s of Science Degree in Athletic Training from Shenandoah University, and subsequently worked as an Athletic Trainer at Marymount University in Arlington, Virginia. She recently became certified to work here in Canada as an Athletic Therapist. She has experience working with a wide variety of patients; from elite athletes to elderly active persons. Claire’s treatment philosophy centres on working as a partner with her patients, to educate and to help them take control of their health care. She employs a variety of treatment techniques, with a focus on manual therapy and tailored rehabilitation programs. She enjoys helping people return to the sports and activities that they love.

Claire O’Shea, MS, ATC, CAT(C) Claire is a health care professional dedicated to the assessment,... Read More

Erika Schryer RMT - Registered Massage Therapist - Practicing since 2003 - Graduated Centennial College - Focused training in pain management, injury prevention and rehabilitation, pre/post-natal massage, deep tissue and trigger point therapy. Availability: Monday, Tuesday, Wednesday and some Saturdays

Erika Schryer RMT - Registered Massage Therapist - Practicing since 2003 - Graduated Centennial C... Read More

Dr. Stephanie Trgachef is a licensed Naturopathic Doctor (2019) with a bachelor degree in Kinesiology with Honours from the University of Toronto (2015). She has a Therapeutics & Prescribing license for Naturopathic Doctors, allowing her to prescribe high dose vitamins and minerals, female hormones, desiccated thyroid medication and provide her patients with injection therapy. She believes in a systems based approach to care, meaning that each individual’s particular health dysfunction is unique. For example, two people may both have a diagnosis of irritable bowel syndrome, but the underlying cause for one individual may be a heightened sympathetic nervous system response, and the other’s cause may be a heightened immune response to particular foods. This can be determined through physical examination, a thorough health history, and advanced comprehensive testing.Treatment plan may be inclusive of lifestyle and diet modification, natural health products, referral to injection and/or intravenous therapy, advanced testing, education, hormone therapy, acupuncture, and natural health products (vitamins, minerals, botanicals). Particular areas of interests include: Female hormones, psychological disturbances and gastrointestinal health.

Dr. Stephanie Trgachef is a licensed Naturopathic Doctor (2019) with a bachelor degree in Kinesio... Read More

For over 25 years, Ariella has been able to help thousands of individuals make monumental improvements to their health by giving them the tools they need to increase their energy and lose excess fat while hanging on to the valuable lean muscle, through her specialized classes, individualized personal training, and healthy eating programs. Her clients have improved their strength, posture, stamina, and have been able to take more control of their health and avoid many preventable diseases such as diabetes, osteoporosis, and hypertension. As a result, they have been able to enjoy living life to its fullest!

Ariella has obtained the following certifications: Canfitpro PTS and CPR PRO TRAINER, Certified Personal Trainer, Certified Fitness Instructor, Certified Pilates Instructor, Certified in Pilates with Resist-a-Ball, Resist-a-Ball C.O.R.E. Level II Certified Pre and Post Natal Fitness Specialist, Certified Older Adult Fitness Specialist, Certified Precision Nutrition Level 2 Nutrition Coach, Certified Medical Exercise Specialist based in Toronto , Ontario.

As a canfitpro PTS PRO TRAINER, Ariella enjoys sharing her passion for coaching all things fitness with aspiring personal trainers by teaching the 26-hour Personal Training Theory and Practical course for canfitpro, Canada’s #1 certifying body for fitness professionals.

Ariella is a mother of two young gentlemen, and being there for family and friends has been of paramount importance. Ariella draws on all of her experiences in designing her individualized programs and specialized classes for her clients.

For over 25 years, Ariella has been able to help thousands of individuals make monumental improve... Read More

Services: Chiropractic Care, Pregnancy and Post-Natal Care, Acupuncture, Exercise Rehabilitation

Dr. Judith Wells has a Bachelor Degree in Physical Health and Education from the University of Toronto, and a Chiropractic degree from the Canadian Memorial Chiropractic College. She has an Athletic Therapy certification from York University and practices as Registered Massage Therapist. She has been the team therapist for many Varsity and Provincial level sports teams including Soccer, Hockey, Football, Rugby, Field Hockey, Track/Cross Country, Volleyball and Beach Volleyball. She has a wide range of experience with athletic injuries as well as a strong focus on pre and post-natal care.

Dr. Wells is a former Beach Volleyball Provincial Tour Athlete and has also competed for the University of Toronto Track and Field and York University Women’s Volleyball teams.

Services: Chiropractic Care, Pregnancy and Post-Natal Care, Acupuncture, Exercise Rehabilitation ... Read More

Norma is a graduate of the Canadian College of Osteopathy’s 7-year program earning a Diploma of Osteopathic Manual Practice. Prior to her osteopathic studies, Norma graduated from the University of Waterloo in Honours Kinesiology and has had over 25 years’ experience in manual therapy as a Registered Massage Therapist. She is a member of the Ontario Association of Osteopathic Manual Practitioners.

Norma is a graduate of the Canadian College of Osteopathy’s 7-year program earning a Diploma of O... Read More